Imagination nourishes your experience of soul
This month yoga teacher Will Donnelly writes "Your Soul is an Experience, Not a Thing" for Spirituality & Health magazine. His piece opens with:
"I stumbled upon a book recently. It was a hot and muggy Saturday afternoon and I was trying to distract, or maybe focus, a restless mind on something other than sweating. Now, days later, I am glued to the pages. It is giving me pause, and taking me back to my original days of spiritual exploration in the early 1990s, to self-care, and to deeply self-nurturing times.
The book I found was Care of the Soul , by psychotherapist Thomas Moore. Having studied many spiritual traditions (and having lived in a Catholic order for 12 years), Moore’s wisdom clearly infuses his writing and his therapeutic work."